Healing the Sexual Legacy

Lets face it – on some level we’re all in need of some healing around sex. No matter how free and uninhibited we think we are, everyone has some pain, shame or insecurity lurking in the background connected with their sexuality. It’s just one of those unfortunate side-effects of being a modern human being trying to break free of generations of repression.

Can You Feel Me?

With the widespread availability of various forms of bodywork and psychotherapy, along with countless published volumes by the likes of Reich, Lowen and others intrigued by how the body reflects the mind and the emotions, it’s perhaps a little strange that there isn’t more mainstream awareness of body armoring—with the fact that the body can, and does, hold memory and trauma in a very physical way.